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What is a Healthy Bite?

If your upper and lower teeth fit together comfortably when your mouth is closed, your bite is probably pretty good. If you’re properly aligned, you’ll be able to speak clearly, chew effectively, and shouldn’t experience pain or discomfort in your jaw. In fact, proper alignment is important for your overall dental and jaw health!

But how should my teeth line up

  • From the front, your upper teeth should be in line with your lower, but slightly more forward. Too far in either direction results in an underbite or an overbite.
  • From the top – that is, looking at your lower jaw in the mirror or taking a photo to check it out – your teeth should be nicely arranged in a smooth arch. If a tooth is jutting out or overlapping with each other, that’s a sign of misalignment. (The same is true of your upper jaw, but that’s more difficult to check for yourself!)
  • From the side, your teeth should meet like gears, just slightly offset so the pointy top teeth settle in the dips between the lower teeth.

Smile Makeovers: Align, Transform & Shine!

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Author
Shoreline Dental Studio